the bird cage is your freedom
1. what does freedom mean to you?
2. do you feel free? what are ways you could be more free?
3. does fear inhibit your freedom? if so, how? (are you a bird in an open cage who stays in the cage?)
4. if you had a magic wand that guaranteed a good outcome for anything you do, what would you do that you're holding back on? (how can you fly free from your cage?)
**adapted from "the magic wand" exercise in emotion regulation therapy (www.emotionregulationtherapy.com).
pandora's box in an ongoing community based interactive art project. if you would like to participate in the pandora's box project by having your anonymized responses shared (along with other people's) during interactive community pandora's box project events, on ::savor: sites, and in grant and promotional materials for this project? (this is voluntary and permission can be revoked any time)